Training Courses for Beginners
These are aimed at complete novices and are for anyone who would like to start running for what ever reason but are unsure what to do, how to get started or perhaps needs help with clothing, shoes or diet.
We will aim to get you to a stage where you feel confident to continue on your own, or perhaps join a club, or enter a local fun run, but mainly our aim is to enable you to enjoy your running.
The course consists of 7 x 1hour sessions and costs £25 for the entire seven weeks. In addition every participant will receive a free runners hand held training bottle. Payment must be made at the time of booking by cash or cheque. Each course is limited to a maximum of 15 participants to ensure a friendly, informal session with no pressure.
If you would like to register for the course please download and complete the application form and return it to the address stated with full payment. All applications are acknowledged immediately to confirm receipt and a place on the course.
Courses are frequently oversubscribed and therefore early application is recommended.
If you have any questions or would like more information please contact Tim at info@run4fun.co.uk
These are aimed at complete novices and are for anyone who would like to start running for what ever reason but are unsure what to do, how to get started or perhaps needs help with clothing, shoes or diet.
We will aim to get you to a stage where you feel confident to continue on your own, or perhaps join a club, or enter a local fun run, but mainly our aim is to enable you to enjoy your running.
Our next course, which will run for 7 weeks, will start on Saturday 21st August 2010 at 9am outside Werrington Sports Centre Peterborough.
For further information please contact: info@run4fun.co.uk
The course consists of 7 x 1hour sessions and costs £25 for the entire seven weeks. In addition every participant will receive a free runners hand held training bottle. Payment must be made at the time of booking by cash or cheque. Each course is limited to a maximum of 15 participants to ensure a friendly, informal session with no pressure.
If you would like to register for the course please download and complete the application form and return it to the address stated with full payment. All applications are acknowledged immediately to confirm receipt and a place on the course.
Courses are frequently oversubscribed and therefore early application is recommended.
If you have any questions or would like more information please contact Tim at info@run4fun.co.uk
"An Introduction to Running for New Runners"
For a free copy of our popular and useful booklet "An Introduction to Running for New Runners" just send a £1 coin (or US$3/€3) to cover postage and packing, along with your name and address to run4fun, 30 Deeping St James Road, Northborough Peterborough PE6 9BQ England